Weekly Krav Maga training

Classes in Bury and Radcliffe, Manchester

Class Timetable

 

Mondays Bury Description Focuses on
6:15pm-7:00pm KravBo (Box-fit) A cardiovascular workout based on boxing and striking drills using punches, kicks, knees and elbows combined with movement and balanced footwork Fitness, toning, movement, stamina, strength and endurance.(video clip)
7:00pm-8:00pm Krav Maga Core Components A Core Component class covering the fundamental techniques of Krav Maga from blocking, counter attacking, chokes, grabs, knife defences etc. Self defence and building fighting skills using dynamic movement and set techniques utilising the body natural rhythm and coordination.
8:00pm-8:45pm Krav Maga Advanced Skills Covering elements such as masking, takedowns, leverage’s, dynamic movement, focused striking, endurance, stamina and stress techniques Advanced Krav Maga techniques and variations

Location Details

Polish Social Centre

Back East Street, Bury, Gtr Manchester

BL9 0RU (Map)

Tuesdays Radcliffe Description Focuses on
6:15pm-7:00pm KravBo (Box-fit) A cardiovascular workout based on boxing and striking drills using punches, kicks, knees and elbows combined with movement and balanced footwork Fitness, toning, movement, stamina, strength and endurance.
7:00pm-8:00pm Krav Maga Core Components A Core Component class covering the fundamental techniques of Krav Maga from blocking, counter attacking, chokes, grabs, knife defences etc. Self defence and building fighting skills using dynamic movement and set techniques utilising the body natural rhythm and coordination.
8:00pm-8:45pm Krav Maga Advanced Skills Covering elements such as masking, takedowns, leverage’s, dynamic movement, focused striking, endurance, stamina and stress techniques Advanced Krav Maga techniques and variations

Location Details

Respect Martial Arts Training Centre

1-3 Adelphi St, Radcliffe, Manchester

M26 4ES.(Map)

 

Wednesdays classes - To be confirmed soon

 

Class Prices

Kravbo Box-fit £5.00

Krav Maga Core Components £7.00

Kravbo and Krav Maga Core Components £9.00

Krav Maga Core Components and Advanced Skills £12.00

All three classes in one evening £13.00

Before attending the advanced class students must be able to perform the 4 core component techniques shown here (video clip) or have attended one of the various intensive courses offered.

 

 

Conditions And Prerequisites

Classes are mixed and are adults only aged 18 and above. 16 to 17 year olds with signed permission from parent or guardian.

Student enrolment form must be completed on first session attendance. (Download)

After 2 welcome sessions students are required to purchase club membership and insurance at £15.00 (renewable annually)

If you are an absolute beginner and require an extra confidence booster try my 1 hour basic Krav Induction

Feel free to contact me


Tony Bradley

Mobile 07957 624399

Email me at kravmaga@kmsd.co.uk